Mama MODE / Training mode -
Sophia Wright The Mamafit and Mamastrong sessions held at Training Mode have been an important part of my postpartum journey especially after a challenging labour, whereby I had to have an emergency c-sec. Jade is a highly experienced and caring trainer who tailors the sessions for all levels, being able to train with your baby is also an added bonus. These sessions have enabled me gain my fitness and confidence back. The Mama community Jade has created from these sessions is so beautiful especially when being a new Mum can be lonely at times. After sessions you can have a cup to tea, feed your baby and chit-chat with other Mamas. I would highly recommend these sessions to all new Mamas who want to get back to into shape, with their baby by their side.




