AOTrainingStudio - (Near Bexley, UK)

Roopam Bhachu Great fun HIIT classes with Rav! Good mixture of exercises, great for all fitness levels including beginners. Rav coaches the class great and motivates throughout taking the time to demonstrate each exercise with options to intensify or slow down the exercise. Would definitely recommend to join.

Karen Burton Love this place, walking through the door is like coming home. Amazing yoga teachers offering a wide range of classes to suit everyone and loads of great workshops and events. You never feel uncomfortable or silly, it’s a safe and caring environment with lots of fun, laughs and encouragement. A proper community of like minded lovely souls.

Frances Gadeselli I have been having one-on-one Pilates lessons with Grace as part of my rehab plan following 12 months of balance difficulties. Grace is an outstanding teacher, patient and caring. After just a handful of lessons I am already seeing improvements and have no hesitation in recommending her wholeheartedly.

Kayleigh Edwards We couldnt be happier with the martial arts program, and especially with the impact its had on our daughter. She absolutely loves going to training. She approaches every session with genuine excitement. A huge part of this enthusiasm is due to the mentorship she receives from Sensei Dave. Watching him teach—with his combination of mastery, discipline, and encouragement has also inspired my husband to join the adult class. Our daughter looks up to him and Evie and often talks about her goal to reach their level one day. Training with Evie too has boosted her commitment to the art. Beyond the physical skills shes learned we are seeing a growing transformation in her mindset and confidence. Skills we wish to see inside and outside the dojo. This training is not just about throws and blocks; it’s about building a strong, confident young person. We highly recommend this program to any family looking for more than just exercise—its an empowering experience and skills for life.

Sophia Jackson Lovely lady called Lianda who works here helped me and my friend with swimming lessons for our kids, she understood we would like them to be in the same class as they both are very shy and being together would encourage one another. Lianda was a super star even with being very booked up she managed to sort this out for us both. happy kids and happy parents. Definitely recommend this member of stuff she is so polite and easy to talk to.