Bliss Wellness -
Helen Lloyd I am so pleased I found Shereen’s Pilates classes. As a beginner, unfit and with sciatica, I feared that in retirement my strength and flexibility might never improve. But, with Shereen’s gentle professional encouragement, I am making steady progress and positively enjoying the variety of challenging exercises, always in delightful company. Shereen offers small classes to suit all needs and abilities, to stretch and strengthen everyone. Highly recommended!



