Alisons Yoga & Well-being - (Near , UK)

Fallen Star The (9NOVA) Lovely range of equipment, especially if you’re into calisthenics. Everything you’d need for a good session. The gym was organised and staff were super friendly. Plus, it’s not everyday you have a sauna you can unwind in! Definitely the most welcoming gym I’ve been to and I would highly recommend it, especially if you’re seeking a community ready to help you in your fitness journey. I was given a tour by Elijah (and given an amazing protein shake!). Matt was also wonderful, giving me a good gist of what makes park view distinct from other health clubs.

Walk and See The gym equipment here is very complete. There are also gym equipment for people with disabilities. There are also equipment for wheelchair users. The gym is very accessible for wheelchair maneuvers, all floors are flat. Inside the gym there are staff who will help if you have difficulty using the equipment. Oh yes, there are special lockers for disabled/wheelchair users. There is a free tap water refill in the gym. The gym is clean although sometimes there are a few equipment that smell of sweat and I think thats normal. I highly recommend this gym for wheelchair users. There are special prices for disabled.

h g I have been trained by Michael for nearly 20 years now on and off, since my early 20s. He has been excellent the whole way through, he is a fantastic motivator and so knowledgeable. He has helped me on so many occasions reach various fitness goals. In all this time he has always been an absolute professional and always great company to help me through times I havent always wanted to train but been glad I did after! I would have no hesitation to recommend him to friends or family. 10/10.

Joanna Bucur An outstanding studio for hot yoga, equally welcoming to newcomers and experienced practitioners. The atmosphere is inclusive and uplifting, with a team of skilled and supportive instructors who make every class accessible and engaging. Special thanks to Orly, Hannah R, Dharini and Ben for their guidance and energy, they each bring something unique to the practice. The studio itself is spotless, well-equipped, and thoughtfully run, Simon ensures everything operates seamlessly and is always open to feedback. Wholeheartedly recommended.

Penelope Brown Qigong Class with Emma Tian Williamson Thursdays 10am at the ARC I have had the pleasure of attending the Qigong class for several months. It is a revelation. Having practiced yoga for several decades this is completely different - a Chinese wellness practice to nourish the mind and body through slow- flowing movements and synchronised breathing. It encourages circulation, mobility and soothes the nervous system. It is deeply calming and Emma is an excellent teacher. The ARC studio is a special space - the best studio I have encountered. You feel you are not doing much yet your body knows the difference and is thankful at the end of a session.

Aisling Jamieson-Ewers I first attended Margarita’s classes before my daughter was born two years ago and coming back this year has been such a lovely familiar experience. Margarita is a complete expert but she creates a warm, friendly and unpressurised environment. Her tips are practical and flexible to each participant.