3d Health and Fitness - (Near Surrey, UK)

sekhar reddy Atha yoga classes is excellent

Marilisa Rizzi Sissy is fantastic Pilates instructor. I have attended her lessons since October 2023, I never had any Pilates lesson before that time. With her patience and contagious smile, Sissy has been able to let me love this sport, which is great as I can see loads of improvement in my body mobility and balance. Sissys passion and dedication are superlative, she always takes extra miles to allow everybody to feel conformable + well look after during each lesson. Sissy experience is great, she puts her knowledge at service of everyone wants to embrace this sport. Sissy also listen carefully to any personal goals and issues + try to address them during her lessons. I really recommend Sissy Pilates lessons to anyone who wishes strength her core + get better balance/ stretch her muscles or simply to who wants to try this disciple. Try one of her lesson, you will fell immediately welcome to a nice Pilates community that Sissy has been capable to build over years

Rod Matthews Im a new person to Pilates and to Sara and am also getting on a bit. Nevertheless I am delighted that I made the decision to sign up and have been so pleased with my first set of lessons that I have already signed up for more.

Alok Agarwal Great group of personal trainers

Intrepid Wont find a better academy for miles!! The head coach is a pro so he actually knows what hes talking about. And the house the only 2 black belts teaching in guildford. The people that train there are like a big family. Come give it a try, it will become your second home, like it has for me

hazel nicolson As I hurtled towards 60 I decided I needed another opportunity to try and get fit. Don’t like the gym and not really interested in exercise classes. Bit the bullet and joined STOMP at Devils Punchbowl on a Monday morning. What an amazing bunch of ladies. So supportive and encouraging. I’m always last to get to the top of the hills but they are all at the top stretching out waiting for me. Full of cheers and encouragement. My blood pressure is improving and my glutamus maximus are not as maximus anymore. Outdoor exercise is so good for your mental health I particularly love it in the rain. Picture of my gorgeous grandchildren, my main reason for getting fit. No one wants to be an unfit nanny