1Rebel Holborn - (Near Camden, UK)

Joanne Ive just finished my three introductory sessions and I have to say that my myths of pilates have been busted. This is an incredibly friendly and intimate studio with classes of 4 people. This means that you can engage with the instructors and they can ensure you are doing the movements safely and to your full potential. I had always been nervous about doing any pilates class, after years of having social media tell me its a cliquey hobby where you had to be super flexible or look a certain way. I was also worried about if i would even be able to do the exercises. Bora has proved this wrong for me, I felt so at ease there, even with my bad posture habits I never felt judged and was able to do all the exercises using the clear guidance from the team. This really is a lovely little studio. I hope I will be able to fit sessions in when I return to work, as I really feel this type of exercise is excellent for the mind, body and soul! Thank you Bora, you have unlocked a pilates girl in me!

Valentina Buydenok Have been going to their conditioning sessions on Wednesday afternoon with Wayne for a couple of months now and really like it. The place looks intimidating but everyone is super friendly. The workout is mostly body weight/weights and after 45 mins I am happy to be alive. Have also tried a bag session last Thursday and that was fun too, thanks to Shane. All in all a great option if you are bored with the standard gym routine.

Kalindi Fonda Love this place. Tiny, but very relaxing. I use the spa side generally, and the facilities are very pleasant, the saunas both smell very nice, the temperatures appropriate as well. Lighting very pleasant, and giving special feel.

s tee Two floors to explore, the downstairs is a baby and toddler area with soft foam shapes and a small ball pit. Upstairs is the climbing area for the older toddlers who want to climb, slide and just run around and play with the different levels. It feels slightly darker upstairs but everything was clean and it was not busy as we came around 1pm-ish. It was £4.95 for one hour of play and there is also the cafe if you want something to munch on, you just need to ring the bell in the wall where the menu is. A few tables and chairs are laid out both downstairs and upstairs. It’s not bad for the price, location and type of play. Heads up the upstairs area if your an adult you will in your hands and knees but there are some parts you can stand.

Colin Griffin I was looking for ways to improve my core strength and I also had a sciatica problem down my left side. My wife introduced me to Kirsten and Body Wellness Pilates. It was my first introduction to pilates and I was a little apprehensive. There really was no need to be, Kirsten was an extremely well qualified instructor with many years experience and above all was a really lovely, supportive and kind person. I must add I am probably a difficult client for her, as I seem to get the moves back to front, raise when I should lower, lower when I should raise and quite often get my left to right wrong! But again Kirsten has been so patient with me, offering help and support all the way through every step. I can t recommend her enough. Over my first 12 months, my core strengthened and my sciatica was cured and I noticed that my whole posture had improved so much, it was amazing. Ive now been attending Kirstens Reforma Pilates classes for the past 3 years and love it. I have developed and improved my pilates along the journey and increasing my flexibility and stretching my hamstrings too, which was an area I needed to improve on. If you are fortunate enough to live in and around the Sevenoaks area, there is no better person to teach you pilates, if you dont live around Sevenoaks, then its still worth travelling to get to, Kirsten is first class.