The Gym Group Southampton East - Thornhill
David Wesley I have been using this gym for almost a decade (I think) and always find it a great place to work out. You do need to plan your visit as it can be difficult to get on a machine or bench at peak times of course.
The recent changes are mostly good with new machines and squat racks as well as finally getting rid of that annoying punch bag that did my head in!
I would like to see the old metal squat rack return as it was very good for incline bench and Seated press whereas the new ones are a bit difficult for these specific excersises.
Overall a fantastic gym that I am happy to be a member of.




