TotalBodyLab Strength and Power - (Near , UK)

5 /5 Shana Yadid: When the pandemic shut down occurred in 2020 my world unraveled at the seams some. Katya and her team customized a program for me to help me decompress from the stress, and the mental health benefits it provided to me were absolutely invaluable. Ive met and worked with many trainers over the years. Not a single one of them was nearly as committed to the progress and happiness of their clients as Katya is. Sending immense gratitude to Katya and the team of trainers with Total Body Lab. I highly recommend Total Body Lab for people of all sizes and skill levels.

5 /5 Brigitte Hoarau: After a difficult health year with multiple surgeries, I didnt know where to begin to get my strength back safely, and I was floundering with half-starts, injuries, low energy, and a lack of confidence. I met Katya at a Veg Fest, and I was immediately drawn in by her positive energy and directness. I signed on for her remote coaching, and I truly felt better from day 1. After listening to my personal needs and goals, she hammered out a challenging workout plan that she continues to tweak, and she interacts with me daily to provide help and feedback on everything from my lifting form to modifications and recovery strategies. Her customized plan is very easy to use on the app, and its fun to track my progress and see the improvements. Id worked with other trainers and programs that were okay, but were cookie-cutter in approach, and coaches seemed annoyed by my questions or anything that didnt go to plan. But I couldnt ask for a better personal trainer than Katya. She is generous with her time, energy, and encouragement and knows exactly what questions to ask and how to motivate without making me feel dumb or like Im wasting her time. Her enthusiasm for health is genuine and contagious. With her guidance, I have no doubt that Ill be much stronger and healthier in three months than Ive been in the last couple of years.

4 /5 asia elzein: Katya is a very dedicated coach. Shes informative and knowledgeable. Her approach is empowering bc she encourages clients to work hard but also relax and live life.

5 /5 THOUSAND BEARS: Had a great session with Katya. She is full of knowledge about physical fitness and mobility! Also very attentive as a trainer. 10/10.