Third Space Soho - (Near Westminster, UK)

Khadija BA Great gym! Clean, well-equipped and with a really positive atmosphere. Coach Jeff is amazing, professional, motivating, and always pays attention to form and progress. Highly recommend!

Lauren Maher I love this studio so much, really feels like home! The big organisations are not the same as the personal touch the method provides!

Cristian Escobar I got hear about this on IG and since my wife had long been dreaming of sharing an activity with puppies, I booked two places as a surprise for her. We attended the branch in North Sheen. I quote her, dixit: "A lovely surprise, and a fabulous experience I would have never expected!". It was really lovely, a lot of fun and also very moving and cute. The lesson was also nicely guided by Damaris, very relaxing an fairly easy to follow for someone like me who has no Yoga experience whatsoever, but also building this child-like excitement about getting soon to play and interact with the puppies. The place was lovely, well illuminated and tidy, and all the entire staff was super welcoming and and friendly. I would absolutely recommend anyone interested to allow themselves the experience. Definitely worthwhile to us! Cristian

Elena Rizzo I joined Uplift just over a month ago and I’m really enjoying both the workouts and the community. The classes are small and well-structured, which means the trainers can really focus on technique and help you progress safely with weights. The studio is spotless, welcoming, and has a lovely, relaxed atmosphere. I started on 8 classes a month but have already increased to 12 because I genuinely look forward to going! Thank you Uplift team!

Mehmet Icoz Enzo is an exceptional coach. My private sessions with him are always top-level — technical, tough, and genuinely enjoyable. My younger son also trains at Inca Boxing Academy and absolutely loves it. Great coach, great gym. Highly recommended.

Sultan Sultan I had the absolute pleasure of completing my Mat Pilates training with Pete, and I can confidently say it’s been one of the most inspiring and enriching experiences of my wellness journey. Pete is an exceptional instructor — knowledgeable, professional, and incredibly passionate about what he teaches. His cues are precise, his energy is uplifting, and he creates a space that’s both supportive and empowering. We had so much fun integrating different props into our practice, learning how to enhance movement, deepen engagement, and bring creativity into our teaching. His ability to break down complex concepts with clarity and care is what truly sets him apart. The studio itself is also a beautiful, welcoming space — well-equipped, thoughtfully organized, and filled with great energy. You can feel the dedication to quality and community from the moment you walk in. If you’re looking to train in Pilates or simply elevate your practice, I can’t recommend this place and Pete highly enough. Grateful to have been a part of it and already looking forward to what’s next.