Thea Gould - (Near , UK)

Elizabeth Orpwood Attractive new gym with a great atmosphere. Ed and Luke are ace and have both really helped me with preparation for my first Hyrox. Lovely family run business. Highly recommend!!!

Harry Patel Decent gym and swimming pool etc. some of the machines feel like they need a replacement. Gets busy sometimes in the lunch time. Also lots of people just seat on a machine and are on mobile phone for 10/20 minutes. Overall good gym.

Juliette Parisi Dom has helped me for the past year and half, following a ruptured knee ACL volleyball injury. He got me prepared for the surgery and then planned my whole rehab and return to sport following the surgery. It was great to know the full timeline with milestones determined by a series of tests with criteria which would clearly highlight if I was ready to move on to the next stage of the Rehab plan, or not. Dom always listened, and explained where the pain came from and if it was something to worry about or something to work through it. Doms approach gave me confidence to fully return to sport, without worrying of re-injury. So far so good! Thanks Dom.

Rujina Begum I’ve known and continue to be trained by Coach Mody for over 4 years now. Coach Mody has excellent knowledge in both strength training and nutrition. Mody taught me how to do body weight exercises, for instance, push ups and a newly acquired skill of doing a pull-up. Mody encourages my strength training by always picking heavier weights for me! Mody has essentially coached me out of daily energy drink consumption and continues to advocate high protein diet as well as including creatine intake. What I particularly appreciate of these semi-private sessions, is the sense of community as everyone is supportive, I’ve noticed significant improvements in both my strength and confidence. I am now stronger in my 40s than in comparison to my 20s! Thank you, Coach Mody, for inspiring, motivating and guiding us into fitness.

Vishalo Valambhia Nice little cricket ground

Alice Nottingham amazing yoga classes! have attended the Monday night session in Hook Norton for several months and always felt very motivated and encouraged by Sarah. the yoga is integrated with mindfulness and I’ve found the practice very useful and easy to incorporate teachings into everyday life. definitely recommend!