5 /5 The Fab Skin Co: I discovered The Pilates Boutique last January AND have been raving about Lisa & the reformer classes ever since!
In that first hour where I really did not have a clue, Lisa has the ability to be everywhere! & notice if the slightest tweakment is required.
I stood up feeling like I had been stretched inches taller, I was breathing differently & a calmness in my mind I did not know I needed.....I was hooked!
I had not realised the benefits of how much I would gain from these one hour sessions...clarity of mind, a safe space to be gently guided into stretching my body beyond what I thought I could do at 54, flexiblity, balance, friendship & camaraderie....the studio has become my happy place.
Lisa really has created a wonderful community, all with one common goal looking after our own health & flexiblity as we encouragingly skip through life.
A year on, being taught by both Lisas, I am stronger, taller, more flexible & more toned in mind & body...Ive become a Pilates is for Life kinda gal.