Talha Life Fitness - (Near Lambeth, UK)

Jason I first came down to The Square and met Martin 2 months ago, with very little previous boxing training. Even as a beginner, from the second I walked in I was made to feel welcome and part of a team, training alongside other gents and ladies of mixed boxing abilities but all sharing common goals of giving everything we have and pushing ourselves. The atmosphere is very supportive and respectful. Each session is grueling, and there are no easy days, but the sense of achievement is unmatched. The results you can get for yourself are literally limitless. Martin is extremely knowledgeable it’s very clear the many years of dedication and no joke hard work he has put in to have reached his level. He is attentive and always looking out to give each member the corrections and improvements they need. Martin has been able to push me into overcoming my own perceived limits. He is absolutely committed to you getting the most out of each session possible. To this point I cannot thank him enough for his patience, the expertise he has shared and continual encouragement. He believes in each of his members and will be with you all the way. I’m loving training at The Square and without a doubt on my way to being the fittest I have ever been. I would very highly recommend Martin and wish I had joined earlier.

Anastassia Kuleshova I did my first stretching class in London, in Good Stretch studio in Kensington. I came after work in the office and was very tense. The class definitely helped me to relax. Absolutely loved it! Trainer Ana is very lovely and explains everything in a simple and understandable manner. 10 out of 10, recommend!

Elisa De Carvalho Terra Hale Chelsea Kensington is an exceptional personal training gym. The team genuinely cares about your progress and designs intelligent, effective workouts that deliver results. The space itself is beautifully designed and eco-conscious, making it a pleasure to train in. Easily the best training experience I’ve had in London.

Funky FatBoy Absolutely thrilled with AOT Sports & Fitness Gym in Brentford! This gym has truly become a cornerstone of our community. Recently, they generously sponsored British MMA classes, allowing us to use their fantastic mat area for our sessions. The children love the space and the positive environment it provides. A huge shoutout to Arleta, an incredible athlete, coach, and person, who founded AOT. Her dedication and passion shine through, making this gym an outstanding place for sports performance and community engagement. Highly recommend!

Ioana Stroiu One of the best studios in London! Coaches are well instructed with a positive attitude and very welcoming. You leave this place feeling energised, motivated and hungry for more! Would 100% recommend.