SarahMPilates - (Near Enfield, UK)

Peter Phillips An amazing and enlightening experience along with important and real practical and therapeutical help and knowledge.

Kym Walker Herregods I’ve just come off the 5 week Transformation at Slade Fitness and am delighted with my results. The trainers were incredibly supportive, good fun but pushed me to reach my goals. 2kg of body fat lost - feeling great.

Mel Omirou I stumbled upon Nicks yoga and meditation online, only to find that on that actual day he had a small group of people meeting outside for a session. I bravely went along and felt instantly welcome. Nicks teaching is so calm and easy to follow I was completely absorbed. I have since discovered Nick does online classes which is wonderful in your own home, particularly as the Gong meditation is so deep and relaxing its perfect not to have to drive home afterwards

Marie C My physio advised me to start pilates for hip issues and hypermobility, Laura has been an amazing teacher! She helped me understand my hypermobility and how to correct my posture to help reduce my pain and stiffness, and taught me the basics of pilates with a few 1-1 sessions which now allows me to go to her intermediate classes with confidence and tools to avoid injuries, it has been life changing so far! I highly recommend Laura as she is extremely knowledgeable and will make you go beyond your physical issues, thanks again Laura!

Anna Chime If you’re thinking of starting BJJ or you’ve got experience and are looking for new bodies to roll with, this is the right place. The two main coaches (both called for Dave for easier recall after all the choking out) are super friendly and knowledgeable. They made me feel so welcome and part of the team since the first time I turned up. In the year that I’ve been involved, I’ve seen newbies join and quickly become skilled and even winning tournaments with less than a year of training. The atmosphere is really friendly and inclusive, and people train hard but safely. The facilities are great with a huge mat, and there’s showers which most bjj gyms don’t have. I couldn’t recommend this place more, it’s a 10/10.

Hannah Churchman Its always brilliant. The only exercise Ive ever enjoyed. Helene is a total legend. Best instructor ever!