Posture London - (Near Bromley, UK)

Gerrald112 Aashima is very knowledgeable and professional. She treated me over 10 weeks for lower back pain that had persisted for many years. Aashima has a very caring manner and has used her expertise to ease and manage the pain and provided me with an exercise plan to maintain my back health. I would highly recommend her as a physio.

Ellen Gee Anna is a great teacher. The classes are really varied and she has helped me improve massively by working on my technique. Definitely recommended!

Chloe Hastings We’ve been coming to allegro for 6 years and we love it. The kids have learned so many skills and are so confident now, and they’ve always been treated with such kindness and love all the coaches, particularly my daughter who had years of anxiety and needed so much reassurance! We wouldn’t go anywhere else

Cindy Aspland I started learning yoga with Lee over 6 years ago, when I was a complete yoga novice. I was over 50 and originally worried that I might feel out of place and not be able to get into the yoga poses. But Lee made me feel welcome from day 1 and helped me see that yoga is for everyone, regardless of age or flexibility. He worked with me gradually showing me alternatives until I became a little more flexible. Lee is incredibly patient and knowledgeable, but I like that his classes have a sense of fun so it never seems like hard work. He has the ability to get the best out of beginners and the more advanced alike. I am amazed (and proud of myself) at how far I have progressed, and that is in no small part thanks to Lees encouragement and commitment to helping me get the most from my practice. I practise yoga with Lee both in class and via zoom, and get something positive out of every class. Yoga is now a part of my life - and demonstrably better for it, both physically and mentally.

Margaret Tomlin Great place to train with a fabulous and supportive atmosphere. All of the clients are working with a personal trainer so none of the normal groups of people posing in your way. Other trainers and clients are supportive with a great range of styles amongst the trainers. The only gym I have stuck with.

robert weekes Rick is an exceptionally talented trainer who I have no hesitation in recommending. He is thoughtful and carefully plans his sessions and he is just great at tailoring them to your needs. He does not judge but instead encourages and motivates and that makes the sessions enjoyable and keeps you coming back for me. I feel that I have found a trainer who responds to what I need; that is rare.