Allegro School Of Gymnastics - (Near Bromley, UK)

Sara champness I love Mickey’s classes - they are fun and inclusive, a really enjoyable way to get fit! Her step class is the highlight of my week and really gets the heart rate pumping. She offers a really good range of classes too, great to have the variety.

Jake Farquharson ⭐️⭐️⭐️⭐️⭐️ Outstanding Mixed Martial Arts Trainer Training with Ross has been an incredible experience. Their knowledge across all aspects of mixed martial arts—striking, grappling, wrestling, and conditioning—is impressive, and they know exactly how to tailor training to each athlete’s skill level. Whether you’re a complete beginner or an experienced fighter, they make sure you’re constantly improving while staying safe. What really sets this trainer apart is their ability to teach. Techniques are broken down clearly, with attention to detail and real-world application. They emphasize discipline, mental toughness, and proper fundamentals, which has significantly improved my confidence, cardio, and overall performance. The training environment is motivating and professional. Sessions are challenging but rewarding, and the coach genuinely cares about their students’ progress, both inside and outside the gym. If you’re looking for a dedicated, knowledgeable, and inspiring MMA trainer who pushes you to be your best, I highly recommend training with Ross 100% .

Darren W Really nice compact gym and excellent personal training from Andy Knight. Works to identify your goals and then pushes you towards them.

Emmanuel Siojo This is a decent gym. Lots of equipment to use like machines and free weights, treadmill, rowing and free weights platforms. A really good space to workout and pretty organised. The only probably criticism is the smell from a shower room. Looks like coming from the drain pipes. But apart from that it’s well recommended.

Valeriia Pershina I had the pleasure of attending a Pilates class yesterday, and I was truly impressed by the professionalism and attentiveness of the trainer. The session was thoughtfully structured, the atmosphere was welcoming and supportive, and I felt completely at ease throughout. I’m especially grateful for how the trainer guided us with care and made the whole experience so enjoyable. I left the class feeling refreshed, energized, and in a much better state both physically and mentally. Thank you so much!

James R Came here as a 12 year old kid. I’ll never forget Bromley & Downham. Gave me confidence as a young boy, met new friends. Couldn’t speak highly enough of this place. It’s been many years but the main coach looks like the same bloke. Really nice guy as I remember. Glad it’s still running.