5 /5 Sarah Farheen: Lee is great. Sweet. Understanding. Great sense of humour. Gentle yet disciplined. Very very respectful.
He eased me into the experience integrating the gym into my routine. It was such a reflective experience for me. Making an effort for my self-care. Waking up at 5am in the morning and making it to the gym session at 6. It wasn’t easy, but Lee showed up at 6 with me, each tine.
My conversations with Lee showed me how my work life was coming in the way of my wellbeing. And it needs to no longer have that authority.
We worked not just on my exercises, but also on my diet, which was fantastic.
I’ve taken a break at present. But if I go back to the gym again, I’m finding myself a Lee. ☺️