Strength In Pilates Training Academy -
Lauren Lawson I recently attended the Pre and Post Natal Reformer course with Alissa and it was such a valuable experience. The content was clear, practical and gave me a whole new level of confidence in adapting and supporting clients safely through this stage.
The balance between theory and actually trying things out on the reformer was perfect, I could instantly see how to apply it in real classes. Alissa has such a warm and approachable style, and she created an environment where it felt easy to ask questions and learn from each other.
I left the course with fresh ideas, more confidence and a genuine excitement to put it all into practice. I’d recommend this to any instructor wanting to feel more prepared and inspired when working with pre and post natal clients.


