Norman Park Community Sports Centre - (Near Bromley, UK)

Katy Lawrence I had never done anything like Muay Thai before but Sarah and Michael have been nothing but welcoming and supportive. I am new to exercise and they have really boosted my confidence and started me from the beginning. Both of them are experienced with injuries and have given me adaptations where needed. Both coaches put in real effort into mixing up combinations so no class feels the same yet you still use familiar techniques. Ive attended both the womens only classes and have recently started the mixed beginners which Micheal leads. Again, this was scary at first but within minutes I felt comfortable and at ease. Both take time every class to adjust and improve your techniques. The sweat is real and has also been amazing for my weight loss! Their class block deals also make it really affordable. If you are thinking of doing it, go and try it! You wont regret it and youll feel incredible after !

Jo Howell I had never done Pilates before I did Amy’s classes. She’s an excellent instructor, explains things clearly and takes the time to move round the class and correct your positioning. Every class is varied but you get a really good full body session every time. Pilates has genuinely become the highlight of my week and I can’t recommend Imperium Pilates and Amy’s teaching more!

Ruthie Have been using this gym for a few months now and appreciate the hard working staff. Big shout out to Rachael, who is always fun and delightful, her enthusiasm for even the smallest win is motivating whilst she keeps an eye on a smooth running and welcoming gym.

Darren W Really nice compact gym and excellent personal training from Andy Knight. Works to identify your goals and then pushes you towards them.

Ann K Love love love Emily’s classes. My biggest regret is not discovering her until last year. Emily is an amazing fitness instructor, and the positive energy she radiates is on another level. You come away from all her classes not only feeling fitter but with a definite warm fuzzy feeling :-) In addition, Emily runs these regular optional 6 week challenges (for free). With Emily’s help and support I was able to shed all the weight I’d gained during lockdown.

M I Great Gym. Great guys. Great coaches. I have been there and taken my son on more than one occasion. I would 100 recommend this gym as the environment is very welcoming and friendly. Coach Danny is very knowledgeable for professionals and super friendly to children. Highly recommended