mindfulness:mk - (Near , UK)

Chris Started tai chi classes in December 2024 and best decision I’ve made in a long time. Never particularly flexible I now have far greater movement and those toes are centimetres away from touching distance with straight legs!! The weekly class is fun and friendly. Learning new movements each week helps you both physically and mentally. It’s a fix in my diary each week.

Vinay Mishra Definitely recommend it to someone who has lost motivation, or consistency in hitting the gym every week.. Andy and team are really great in keeping your motivation high, constantly pushing you for your overall fitness goals.. they have varied group fitness classes that includes weights circuits, Pilates, Functional Training , Body Assualt etc, and its really fun to train with like minded people in groups..

sian main Tom is a great PT. I have had some rubbish experiences with personal trainers so was nervous about trying someone new but he immediately made me feel at ease. The sessions are on a 4 week rotation which helps me stay focussed on specific exercises and achieving my goals. Sessions go by quickly and are fun and that’s at 7.30 in the morning!! Would thoroughly recommend him if you are looking for a new PT.

Lee As always, my toddler loves it. He is always enthusiastic to go!

helena rowley Ive had a fantastic experience at Tru Pilates. The studio is beautiful, and the instructors are highly skilled and dedicated, making every session so rewarding. Im currently studying the Classical Comprehensive Pilates system with Pi and TRU, and I wholeheartedly recommend this course. The teachers are excellent at deepening our understanding of Joseph Pilates original work. Residents of Amersham are incredibly fortunate to have such an outstanding classical studio right on their doorstep. Thank you Tru x