Millstream Pilates Ltd - (Near , UK)

5 /5 Mele Clarke: Im really enjoying the classes.  Its wonderful to know that I have some exercise scheduled in each week.  I am also loving you correcting me in class, and it feels like the lessons are totally tailored to what I need!  I enjoyed this morning too, and I know that I have a few Wednesday evenings that I wont be able to make, so being able to do the catch ups is great.

5 /5 Marie-Pascale Boyer: As always Kathryn is great. Love the class, very beneficial and a good all rounder. An hour is quickly done when done so well

5 /5 Viviane Quirke: Happy 10th Birthday Millstream Pilates! I have been doing Pilates with Claire for several years now, and the classes have been both helpful (for someone like me with arthritis) and enjoyable. Claire is always well prepared, excellent at giving verbal instructions as well as physical demonstrations. She is flexible (in body and in mind!) and adaptable when circumstances change, with us and around us, as happened with Covid. Her colleagues, like Megan, who run some of her classes and replace her at times, have been superbly trained (often by Claire herself) and run great classes too. In sum, Claires enterprise and endeavour over the last few years have been most successful, congratulations!

5 /5 Charlie Shelton: 121 Review with Claire of Millstream Pilates I just wanted to say that I just can’t believe the improvements in my breathing that I am experiencing after my recent 121 sessions with Claire. I have a progressive terminal illness COPD but I am now feeling very positive about the future and feel I am better equipped to deal with what lies ahead as Claire has provided me with the appropriate tools and techniques to help. Claire’s gentle encouragement and praise, (with no negatives and no pressure), has helped me to be able to achieve my own personal goals and I now have exercises which can be practised to suit me, either at a special time or during my normal daily routines. The results over a very short period of time, have been impressive. Claire has taught me to be able to feel and work certain muscles, to take notice of my body and I can now distinguish certain regions and feel where the problem areas are. I am now more conscious of listening to my body and this has made me more aware of my breathing. I now feel fully equipped and able to deal with breathing issues which will occur in the future. I have already found that I get less distressed and Claire has taught me the techniques to overcome these times, to correct my breathing and calm down so I recover much quicker and don’t now panic. I found that Claire was a fountain of knowledge about my particular situation which made me feel very confident is what she was suggesting. I never thought that just a couple of sessions with Claire could reap so much benefit. I am totally staggered at the results already achieved and I’m on my way to more. I would highly recommend a 121 session with Claire should you have any issues, as she will be able to help and in a private, secure and peaceful setting. Di Shelton

5 /5 Angie Colenutt: Claire was very knowledgeable, interesting to talk to and thorough. She made me feel relaxed. Her enthusiastic attitude and wealth of knowledge is very reassuring. I feel really excited to start the Pilates course, learning more about my body, meanwhile improving my strength and overall well being. Thank you for a great induction. I look forward to meeting the rest of the group next week.