John Brewer Tai Chi - Canada Water SE16 - (Near , UK)

Ed Ratnatunga Stuart, Joseph and the whole team have been excellent throughout my time at Sound. Theyre knowledgable, friendly and push you to reach your goals. The equipment is fantastic and you can get into a wide range of exercises. I did the the 6 week body transformation and it left me feeling so much stronger and more confident. They took care around my shoulder and back and we worked together to strengthen around past injuries. Cant recommend enough!

Jane Luby This gym is excellent value for money in my view and is really inclusive. I go to the classes solely so cannot comment on the gym equipment. Yes it could do with better maintenance and cleaning but some of the fitness instructors are excellent, and it is a really friendly place where you feel welcome whatever your fitness level. Maybe give it a try - you do not need to commit to a years contract like some of the more expensive gyms.

James Hallisey Absolute 5 star gym, great facilities especially the swimming pool which is the perfect temperature for a challenging swim. Classes are great and offer something for everyone, I especially enjoy the spin class, instructors are well trained for any standard of participant and the management are always willing to help with any questions you may have. Top class gym.

Melissa Parle Highly recommend Pilates studio. It’s a clean, calm, welcoming studio which offers everything you need. The instructor’s are kind, positive and welcoming so if it’s your first or 100th time you are always treated well! The classes are positioned just right, I love the elevate and explore classes and they are perfect for once you’ve mastered the fundamental basics! Lottie is lovely - she always takes the time to chat, listen and provide a space and class that gives you exactly what you need. 100% recommend!!!

Jonathan Bennett After my daughter became unwell this week, here I attended and immediately found the staff so very helpful to make sure we had every resource available to help resolve the situation. Thank you so much to the reception team for all your help.

Megan Davies Joining The Fitting Rooms (TFR) in July 2024 was one of the best decisions I have ever made for my health, fitness and wellbeing. Having trained at various other gyms but never lasting longer than a few months, I have felt completely at home at TFR. I leave every session feeling motivated for the day ahead having had a brilliant session with the excellent training team. I take part in the shared PT sessions and sometimes it’s only myself and the PT! It is a great space to meet new people and get to know those who attend regularly. The professionalism and expertise of all the trainers is the best that I have experienced and I am lifting weights that I wouldn’t have gone anywhere near if I was training alone. I mostly train with Ryan and Lucy and they go above and beyond to make sure that I am doing the exercises correctly and improving my form, they’re both wonderful company as well. The fantastic facilities are up to date and are always clean. The showers and changing rooms are also great to use before cracking on with the rest of my day. I genuinely look forward to training here and I am pleased TFR is a big part of my life - would highly recommend!