Isenhurst Country Club Cross in Hand - (Near , UK)

Tatiana Karagioz Journey to Yourself: Gift of Self Love Gong & Sound Journey Yesterday, I experienced an incredible practice—Gift of Self Love Gong & Sound Journey, where the fusion of sound vibrations and meditation helped me dive deep within myself and fill up with the energy of love. It all began with soft, soothing music, setting the atmosphere and preparing the mind. Then, Tijen, with her incredibly warm and powerful energy, guided us through a meditation, speaking words of self-acceptance and unconditional love. Her voice wrapped us in a sense of calm, creating the feeling of complete harmony and reassurance that we were exactly where we needed to be. As the singing bowls began to play, everything around me seemed to come alive. The vibrations filled the space, resonating through every cell of my body, carrying my consciousness beyond the ordinary. I completely disconnected from my thoughts and simply allowed myself to feel. My sensations became more refined and profound—I noticed tension points in my body and observed how energy flowed freely, filling me with lightness and a sense of freedom. This experience was more than just meditation; it was a true journey within—a world of stillness, vibrations, and love. Tijen is a remarkable guide on this path. Her energy, voice, and gentle presence create an atmosphere of complete trust and harmony. If you wish to gift yourself a moment of deep relaxation, reset, and self-love, I highly recommend this practice. You won’t regret it!

Sue Cipin Kerry is the most phenomenal teacher and is responsible for me committing to regular exercise! With warmth and a delightful personality, she gives really clear and detailed instructions, lots of encouragement and pays attention to each individual’s technique, helping us to get the best out of every class. I highly recommend Happy Body Pilates!

N S Blueprint Fitness has continued to deliver over the year+ we have been using them. The team is incredibly professional and are always working to deliver on the aims set by the client. They will push you to ensure success can be achieved but are also flexible enough to take into account the normal lives we live. A great experience to date, thoroughly recommend them.

Isobel Martin OP3 is a great training studio! I feel so comfortable training here and it’s massively helped to build my confidence. Everyone is lovely and supportive. Max has been amazing at pushing me to get my goals and at making working out enjoyable rather than a chore!