Griffin.Fit - Personal Training & Sports Massage - (Near Oxfordshire, UK)

5 /5 Albert Prats: 100% recommended. Training with Alan has been such a great experience for the past year, and I feel much stronger and healthier. I was really nervous to start because I’m quite shy, and never been really a gym person, but he made me feel totally at ease from day one. He’s super supportive, never pushy or intimidating, always encouraging and positive. Plus, he’s a bit of a geek when it comes to movies and TV shows, so our sessions are always filled with great chats and laughs between sets. I actually look forward to my workouts now, it’s the highlight of my week!

5 /5 Wendy Knerr: I started personal training with Griffin.Fit in June 2025 to learn powerlifting, and I was amazed at how good, strong and healthy I felt after only a few sessions. I was a beginner, having read about lifting heavy weights, and now Im a complete convert: as a moderately fit, middle-aged woman, just recovering from some serious health problems, I couldnt have imagined how good and strong I could feel every day. Five months on and I have a weekly session with Griffin.Fit and a committed gym practice twice a week, no more painful knees, and plenty of energy. I also have a lot more knowledge and tools to be able to work out on my own, while appreciating everything I get from my sessions with Alan. His ability to help me find the sweet spot between taking it easy on myself and pushing myself just enough to improve my strength and fitness and to recognize how strong and resilient my body is, are worth far more than the cost of the sessions.

5 /5 Kelly Jennings-Robinson: Alan has been my personal trainer since 2019. I cannot recommend him highly enough. Hes professional, encouraging and supportive. Whats more, Alan really cares his clients, and has created an encouraging online community of his Oxford fitness family. I dont naturally love working out (sorry, Alan!), but I really look forward to lifting with him twice a week. Im stronger, leaner and just healthier because of him. I dont just consider him my trainer; hes my friend. If you want to get fit and have fun, I encourage you to contact him for an initial consultation or attend one of his LIFT or Parkfit classes. Thank you, Alan!

5 /5 Frances Grant: Ive been going to Griffin Fit since last autumn as my previous gym was too far away to continue, and my trainer had moved. Having not been for several months, Ive seen further improvement in my strength, balance, and weight loss. Alans nutritional advice avoids a lot of the hype and feels very sane and intelligent. I recently also had my first sports massage which was excellent. There is a good variety of equipment and always completely tailored training - 3x a week for under £75 - very impressive and Im grateful, fit and well - a real blessing. Cant recommend enough.

5 /5 ruthmcduff: I started personal training because I was feeling a bit directionless and unmotivated with my fitness. I’d met with a few PTs before but none seemed like the right fit. I loved Alan’s spin classes and after talking to one of his PT clients I reached out and haven’t looked back since. It’s not only the workouts, advice and nutrition guidance he offers that are great, but also the community and friendship that comes from training with Alan. I’ve met so many other great people, training for so many reasons but all ready to support each other. I always look forward to my sessions with Alan and it’s changed my approach to fitness and the gym. It’s no longer a chore, it’s a massively enjoyable part of my life that takes my mind off work and other stresses. Seeing improvements week on week and month on month…there’s nothing quite like it and I really do have Alan to thank for that! He also gives a great sports massage! I went in with a painful hip and a huge knot in my shoulder and Alan worked his magic on them both. Really recommend as he’s great value for money and always friendly and professional.