Friern Fitness - (Near , UK)

Jessica Sayers I joined RyanFitHub nearly 3 months ago now and its been the best decision Ive made for my health & fitness! I wasnt sure how Id find the small group training, having had PTs whenever Id been to other gyms, but I absolutely love it - the coaches are equally attentive to everyone, super supportive, encouraging and so knowledgeable. They create an environment where you feel completely comfortable pushing yourself, regardless of your ability. I never felt that I was really progressing with the other forms of training Id tried in the past, but seeing my progress on the app and how Ive improved and got stronger, is really motivating - and slightly addictive! I love that all I need to do is turn up, as everything is planned and programmed for you and fully explained at the beginning of each session. Having a personal coach who helps you towards your own personal goals, checks in regularly and holds you accountable, is fantastic - everyone is truly invested in helping you. All of the other members are so lovely as well and you feel welcome and at home in any session that you join. Highly, highly recommend!!

Hobson Daryl “WorthingRocketRider” Worthing Thunder Basketball arent able to play because the hall is a huge gym. Brilliant.

Damian Cannon I dont know about the rest of the community centre but I chanced by the Lordship Hub today, attracted by the delicious cooking smells, and was very impressed by the café. Whats abundantly clear is that all of the food is fresh and home cooked. The main meal (dahl and salad) that I was hoping for had run out but I was encouraged to try their vegan toastie instead and it was excellent. Paired with some apple and cinnamon cake (perfectly moist) and a savoury pastry starter (kind of a mini-Cornish pasty) it all hit the spot very nicely. With the sun making a welcome appearance the Hub proved to be an excellent spot for lunch.

Karan Sharma Very friendly and welcoming environment for people at all levels. Family friendly gym with great instructors, massive shout out to Ingrid who runs the kids class for making my 5yo feel so welcome on her first session with her warm nature and sharp technique. Also shout out to Harry who is a class act as an instructor and all round gentleman. Can’t recommend this school highly enough

Jat Sahi Ive joined lots of gyms in the past and had PT sessions but this is the only one Ive stuck at. The 30 mins classes mean that II"ve worked out and Im back within 45 minutes so it is so easy to fit it. It also means that by the time my minds thinking to complaining the sessions nearly over! The 2 sides of the gym yoga / fitness also make sure nothing ever gets boring or routine. The instructors are great as tbe small class size means you get individual help. I"ve manged to get back into shape after covid, not sure that would have happened without LifeFIT.

Madhu Aravamuthan Ive been with Sheida Shams(an excellent PT at PureGym) for 2 years now and wonder how I managed without her before! Shes a trusted friend, trainer and coach - amazing from day one. Having had many trainers and coaches before, I truly understand fitness (physical and mental) with Sheida. Every session with her is an improvement for me - with a holistic approach to form, strength, focus and nutrition. I have continued my training with her during pregnancy and she has consistently removed aches and made me stronger and more confident in my body. I understand so much more about posture and form that I can now correct my husband on his! Shes the reason I look forward to sessions at the gym and I take her teachings with me everywhere. Sheida goes beyond a PT - she tailors sessions, brings invaluable advice and provides support - shes a life coach :)