HW Pilates Studio -
Victoria Duguid I have been having lessons with Helen for 7 months, she is always very encouraging and enthusiastic. My back pain is now nearly non existent, which is fantastic given it was near constant prior to doing Pilates. Before we started, she spoke to my physio, which was very reassuring. Helen gives me pointers as to what to practice in between lessons to keep strengthening my muscles and improving my posture. Thanks Helen!




