F45 Hampstead Heath - 32-34 Gordon House Rd
Oliver Ridgwell I joined F45 a couple of weeks ago to help me include strength training alongside running, swimming and cycling that I do for Triathlon. I really dislike working out in the gym but having a dynamic and energetic session that gives me strength and core training alongside some cardio and flexibility is really engaging and fun. I am excited to continue going and confident in the results.



