Fitness HQ Gym & Studios | Chigwell - (Near Redbridge, UK)

5 /5 Shalina Ali: I absolutely love Fitness HQ Gym & Studios! I’ve been going to the reformer Pilates classes and they are amazing. The space is clean, welcoming, and has such a great atmosphere. Lucy is a fantastic instructor - she’s friendly, encouraging, and always makes sure everyone feels comfortable while still challenging us to get the most out of each session. Since joining, I’ve noticed such a difference in my strength and posture, and I actually look forward to every class! Highly recommend Fitness HQ and especially Lucy’s reformer Pilates sessions to anyone looking for a great workout and supportive environment.

5 /5 Shen: I’ve been coming to this studio for almost a year and I’m obsessed with the new HIIT classes with Lucy! I’ve been doing reformer with Lucy in their lovely studio too and her motivation and positive energy is infectious. This is such an amazing place for high quality classes and the instructors are professional and very caring.

5 /5 Chelsea Addai-Yeboah: I absolutely love my sessions at Fitness HQ Pilates Studio! The space is always welcoming, calm, and beautifully set up. Lucy is such an incredible instructor — she’s knowledgeable, encouraging, and always takes the time to ensure you’re doing each movement correctly. Every class feels tailored to your level, and I’ve noticed a real improvement in my strength, posture, and flexibility. It’s honestly the highlight of my week. Highly recommend to anyone looking for a friendly and professional Pilates studio!

5 /5 Éva Jakab: I’ve been going to FHQ gym and studios for a while now, Love training there! The Reformer Studio is top-tier for Pilates - calm, clean, the instructors are amazing at tailoring sessions to all levels. You really feel stronger and more aligned after every class. The Combat Studio has such a motivating energy — great music, proper technique coaching, and a real sense of community. Overall, the FHQ Gym has such a positive atmosphere. It’s welcoming, professional, and the whole team genuinely cares about your progress. Highly recommend!

5 /5 Ayla Salih: I can’t recommend the Fitness HQ Reformer Pilates studio enough! The studio has the best equipment, a welcoming and supportive community and the most amazing instructors (especially Lucy)! Every session is so enjoyable and leaves you feeling great after!