5 /5 N A: I joined F45 on a two-week trial and absolutely loved the experience. On my first day, I was disappointed because the session felt chaotic and I didn’t receive enough guidance as a new member.
However, after I shared my feedback, I noticed my coaches making a real effort to take a more systematic approach — the sessions became smoother, and they were more attentive to members’ needs.
At the end, my experience at F45 greatly improved, and by the end of the trial, I was very happy with it. Special thanks to Jin, who consistently coached members with care and helped elevate each session.
I would definitely recommend F45 — it’s a concise, powerful, and effective workout program that maximises your training experience.