Extreme Self-Defence - (Near , UK)

Michelle Titova Been going for a year while I live in London. The place is small but most equipment needed is there. High rating particularly thanks to Maddie as a PT ☺️ She’s amazing, very flexible and accommodating (I have chronic health conditions, been able to still train consistently and build up strength), very pleased. Can recommend!

liz speller I am able to say that I am delighted to attend Tinas Chair Yoga class. This is because I feel at home there as does my husband and we always come away knowing we have had a safe and thorough session.

Neve Smith Eloise makes and tailors every session to your ability, constantly checking in making sure you’re happy and comfortable. The touch of asking if anyone has any pain or discomfort at the beginning of the session puts you at ease right from the start. I attend every week and am always surprised by something slightly different or the ability to progress to more advanced positions. I recommend her classes wholeheartedly, you will feel safe and at ease, and find yourself smiling the whole way through

Kate Barrett Since starting Pilates with Amalia all my aches and pains that I have accumulated over the years have been eliminated. I have watched and felt my body grow stronger. The flexibility of the classes and times has made it possible for me to go multiple times a week, which in turn has kept me motivated to keep it up . Can’t recommend Gyre Fit Studios enough !!!!

Jessica Sayers I joined RyanFitHub nearly 3 months ago now and its been the best decision Ive made for my health & fitness! I wasnt sure how Id find the small group training, having had PTs whenever Id been to other gyms, but I absolutely love it - the coaches are equally attentive to everyone, super supportive, encouraging and so knowledgeable. They create an environment where you feel completely comfortable pushing yourself, regardless of your ability. I never felt that I was really progressing with the other forms of training Id tried in the past, but seeing my progress on the app and how Ive improved and got stronger, is really motivating - and slightly addictive! I love that all I need to do is turn up, as everything is planned and programmed for you and fully explained at the beginning of each session. Having a personal coach who helps you towards your own personal goals, checks in regularly and holds you accountable, is fantastic - everyone is truly invested in helping you. All of the other members are so lovely as well and you feel welcome and at home in any session that you join. Highly, highly recommend!!