Dynamo Gym - (Near East Sussex, UK)

5 /5 Sarnies B.: This is a great and central gym that feels like a community. Ben and Cat are very welcoming and you can feel that they have a vast knowledge of how to coach. Cat and I had a quick discussion before the session what I would like to achieve with the workout and we went through great exercises and she provided a tailored plan for me how I can increase my strength over the next couple of months. Thanks Cat.

5 /5 Mehmet A.: A gym that truly puts people first Dynamo Gym has been my favourite gym, and what makes it special is the small group personal training model with genuinely personalised training programmes. You’re never just another number here — the coaching is tailored, thoughtful, and focused on helping each person progress in a way that works for them. Kat and Ben, the owners, have built something really special. It’s very clear that they genuinely care about the community and the values behind the gym, and that customer satisfaction is prioritised far above the bottom line. That mindset shows in everything they do and in the culture they’ve created. The wider team are fantastic as well, with a special mention to Ellie, and the community itself is supportive, welcoming, and motivating. Although I’m finishing up at the end of the month, I’ll always speak highly of Dynamo Gym and would recommend it without hesitation.

5 /5 jo brewster: Dynamo is an amazing gym, personalised programmes, excellent trainers and utterly lovely members! I have been attending for 18 months+ and Ben and Cat have understood my goals, and worked with me providing reliable, consistent and evidenced backed routines to ensure I get the most out of the gym. Trainers support fully if I have an injury or niggle (from running or doing something stupid outside of the gym!) and adapt exercises and sets to meet my needs on the day. There are no mirrors, influencer nonsense or terrible fads I’ve seen elsewhere - just solid advice. I feel safe, supported and confident - it’s a brilliant place to be. I would highly recommend you give it a try if group personal coaching is something you are looking into, my experience with Dynamo has enabled me to lift weights in a way that I didn’t think I ever would in a non pressured and supportive environment. Well done Dynamo for creating this wonderful space!

5 /5 Zach James: Ben and Cat and their team of lovely trainers run a warm and friendly space and provide really clear and helpful programmes tailored to each members specific goals. Its by far the best gym Ive been to - all the members are great and the trainers are encouraging and knowledgable.