Stomp Fitness - Frensham
hazel nicolson As I hurtled towards 60 I decided I needed another opportunity to try and get fit. Don’t like the gym and not really interested in exercise classes. Bit the bullet and joined STOMP at Devils Punchbowl on a Monday morning. What an amazing bunch of ladies. So supportive and encouraging. I’m always last to get to the top of the hills but they are all at the top stretching out waiting for me. Full of cheers and encouragement. My blood pressure is improving and my glutamus maximus are not as maximus anymore. Outdoor exercise is so good for your mental health I particularly love it in the rain. Picture of my gorgeous grandchildren, my main reason for getting fit. No one wants to be an unfit nanny


