Body In Balance Pilates - (Near Hounslow, UK)

K I moved to a new area so unfortunately I cant go to this gym anymore. But I’ve really enjoyed classes with Ali, the class had a nice and gentle vibe although they push you hard to the limits. Its the best cardio and great exercise to gain confidence no matter which gender, and also the group in the class willing to teach each other, gives you positive energy through out the session. Will definitely miss this gym!

Johime Lee I went for a trial class in early August while on a business trip to London and really enjoyed my session, led by the cheerful but infatigable Trainer Shelly. The location at Parliament Hill is expansive and great for the type of workout BMF is advocating: HIIT with a lot of running. I was introduced the relentless sets of functional exercises you do with a partner along with running in tandem with your partner and a sandbag, which lasted about an hour. But dont be put off by the "intensity" of the workout. Newcomers are introduced to the bib system (you get assigned a bib depending the your level of fitness and fitness goals) and are paired up with a partner of the same coloured bib so that you exercise in lock-step at the correct pace. I fully recommend BMF and particularly the Hampstead set to anyone in the area or visiting to get a good sweat out, as the trainer and the community were very welcoming and the location is excellent (just beware you dont lie down in some dog poop when you do your situps). Looking forward to re-joining for a session when Im back in that necks of the woods again! Thank you.

Manish Udani My cricket nets place!! Super Gurdeep is very helpful and accommodating

L Rasul I Absolutely ADORE the new STRONG Studio in Ealing! Firstly, As someone who is in the fitness industry and loves a good workout, I left my very first class totally addicted and wanting to come back for more. The classes are an amazing mix of reformer, cardio and strength and conditioning, which is like nothing I’ve ever come across before. It is by far the best workout I’ve ever had! If you want to sweat without the cardio then not to worry, you’ll be pleased to know they also offer Pilates only classes which have no cardio involved. Secondly, the Team and Instructors are FANTASTIC! The professionalism and experience of the instructors is top notch and the team are absolutely delightful. What’s not to love! Give it a try! You won’t be disappointed:-)

Maria Ruiz Great group of people, students and instructors alike. I’ve been part of the club for 6 years now and wouldn’t go anywhere else. Classes are varied and welcoming for all levels. Couldn’t recommend more!

Marc Lawler Sr Been to a few childrens birthday parties here. The big hall was nice, especially the bouncy castle obstacle course. The entrance gate is tricky to find, and the parking is no fun. Inside reception areas are a bit dingy, but staff were helpful.