Beyond Pilates London - Iliffe St
Jess Negyal Cordelias classes are a highlight of my week. She is very knowledgeable about how the body works and suggests ways to improve each stretch and movement in a personalised way during the class. Pilates with Cordelia (both reformer and group classes) have been enormously helpful in my recovery from hip and foot surgery. I am feeling so much stronger having done pilates with weights. Pain that I have had for years has gone and I am feeling more flexible and able. I could not recommend more highly.



