The Studio at Physical Balance - Roentgen Rd
Eleanor Millar Following a physically difficult pregnancy and birth, I attended a couple of 1:1 reformer Pilates classes with Sophie to build my confidence and mobility. Sophie was so incredibly knowledgable and kind, talking me through each movement and what I could do to aid my postnatal recovery.
She gave me the confidence to continue and I’ve now been attending Sophie’s group class every week for 5 months which are the perfect mix of challenging and really fun!
Thank you Sophie!


