5 /5 Frederick Rice: Ashtanga Yoga is the most rewarding method of yoga that I have practiced, but its undoubtedly a challenge and requires an experienced teacher to guide you through the series of physical postures. Mary is a dedicated, experienced, and gifted teacher, my practice has advanced tremendously under her vigilant guidance. I cant recommend Ashtanga Yoga Oxford enough, if you want to develop safely under the guidance of a knowledgeable teacher this is the place for you.
