Apex Fitness - (Near , UK)

Liz Horwell Great class. Steph varies the exercises to keep it interesting whilst building on what youve done each week. Ive seen real improvement in my core strength & flexibility. The room is a good size and well ventilated, having equipment there to use is really helpful & Steph keeps it all clean. You can even take holiday weeks by emailing in advance so you keep your place.

Sali Training with Marcin Frycia from Superhuman Nation has been a game-changer for me. Following his training and nutrition plan, I’ve already dropped my body fat from 14.5% to 12.4%, and I feel stronger, more energised, and more focused than ever. Marcin is incredibly knowledgeable, supportive, and truly motivational. He created a personalised training program based on my goals, experience, and lifestyle — and it really works. His approach is not just about short-term results, but building long-term habits and consistency. The Superhuman Nation app is a great addition to the experience. It allows me to track my meals and workouts, access full workouts that are easy to follow, and explore ready-made meal recipes. It keeps everything organised and helps me stay on track. I’m over 40 and feel better than I have in years. With Marcin’s guidance, I’m committed to becoming the best version of myself — and I know I’m on the right path. I highly recommend Marcin Frycia and Superhuman Nation to anyone serious about making real progress.

Edith Beele 10/10. I had my first class with Molly this morning and it was the perfect combination of difficult and fun. I have never really incorporated weights into any of my workouts and she was very kind and patient with me - showing me what to do and tweaking my form throughout the session where needed. Highly recommend. Thanks Molly!

Camila Dittmar Nice place to work out and swim! The pool is clean, and the staff are always welcoming. The gym is well-equipped and offers a good atmosphere. It can be a bit crowded sometimes, but overall it’s a great community space for fitness and recreation

Alice Nottingham amazing yoga classes! have attended the Monday night session in Hook Norton for several months and always felt very motivated and encouraged by Sarah. the yoga is integrated with mindfulness and I’ve found the practice very useful and easy to incorporate teachings into everyday life. definitely recommend!

Janina Jochim I joined Tiger Martial Arts as an absolute beginner in 2023, not having had any previous luck sticking to exercise! I love coming to the classes, and I cannot recommend the club highly enough! The instructors are welcoming, warm, helpful, and kind - always incredibly encouraging and friendly (but professional), making it a nice place to come back to each week! Instructors make it a point to learn everyones name, and acknowledging each members personally - in terms of attending the classes and their fitness progress. Most places will say that everyone is welcome, but this is truly the case for this club where a wide mix of various age and fitness levels stick to the classes for years, and progress through the different belts. I like that the classes are only 40 minutes, as someone who isnt a huge fan of exercise (me) never feels dreading an endlessly long class. It is really helpful that it is possible to join each session with minimal prior knowledge, as techniques and routies are repeatedly demonstrated throughout each class. The time passes quick, sessions are varied and fun, and you get to meet other very friendly people within the practise! Would give 100 stars if I could!