Anytime Fitness Bow - (Near Tower Hamlets, UK)

Jan Stancliffe Absolutely incredible experience with Fitbirds Fitness! If you’re thinking about booking a retreat with Fitbirds—do it. You won’t regret it. The space Shani and Charlie create is truly something special. From the moment you arrive, you feel completely at ease—welcomed, supported, and surrounded by an inspiring group of women. It’s the kind of atmosphere where you can fully be yourself, whatever stage you’re at in your fitness or yoga journey. The yoga teaching is exceptional—thoughtful, grounding, and completely pressure-free. Whether you’re a complete beginner or more experienced, the sessions are tailored to suit you, and you never feel out of your depth. I went to their retreat in Morocco, and honestly, it was magical. The setting in the Atlas Mountains is breathtaking. Waking up to the mountain views, practicing yoga in such a serene environment—it was the perfect mix of movement, connection, and rest. Shani and Charlie are phenomenal—warm, down-to-earth, and so passionate about what they do. They bring such a unique energy that makes the whole experience unforgettable. Can’t recommend Fitbirds highly enough. Life-affirming, soul-nourishing, and something every woman should gift herself.

Afaf ismail Truly enjoyed the mental transformation I had by joining Rhea‘s postpartum classes. My son was about 4 months and this allowed me to get back to my fitness, meet amazing mums and ended up joining more complex workouts at 8 months PP. Thank you Rhea for helping me feel myself again ❤️

Virginia Bozzola Amazing gym! Exceptional machines, lovely environment and friendly staff! Umar did the gym tour for us, and explained everything in detail. Very prepared team and ready to assist. Clean facility, endless options for a great workout session, of any kind! 10000% recommend!

Farah Bhatti I highly recommend the ladies exercise classes. The facility is exceptionally welcoming comfortable environment. The atmosphere is uplifting, making each session enjoyable. Most importantly, the exercises have had a significant positive impact on my overall health. Would definitely recommend to everyone to try.

Martyn Anderson Great place to train. Great community. With great instructors like Charlotte and Roberto.

Simon Wilson Ive been a member with The Yard since I moved to the area in 2017 and cannot even consider leaving such a brilliant gym. All the coaches and members foster an incredible atmosphere and togetherness while also being considerate to people and charities of the local community. Ive brought my wife into Crank life and I can see a day where our daughter trains here too- these guys and ladies here really are the best.