Womens Only Gym Studio - (Private 1:1 PT & Pilates – Women Only) - (Near Redbridge, UK)

Shahnaj Miah I joined Billy Stanley Fitness 6 months after having a c-section and after developing many post surgery complications. I decided it was time to get stronger, healthier and lose weight after being signed off by my surgeon to start exercising. I am so glad I found BSF++ because they understood my specific requirements when working out and exactly what to avoid. The exercises were also altered to ensure I get a personalised routine each time. I thoroughly enjoy coming here & in the short time I’ve been here it has become addictive. I attend 4 times a week and have lost weight, but have also gained physical strength & mentally feel SO much better. The coaches are to thank for this. The members are so friendly it feels like a new family I’ve found. I could never go back to a usual gym after joining BSF because the tailored approach to working out has been a game changer for me. The sessions never get boring as we do different exercises each time unlike just running on a treadmill for an hour like I was previously. I realised I was doing it all wrong! Exercise can be fun & enjoyable, not a chore. I am so grateful to everyone at BSF++ for making me feel and look better already and I’m so excited to see what’s in store for the future.

bharpur kaur Watching the growth in both my boys who have been training at Black Diamond Gym for the last 4 months absolutely love every session! They have developed their skills, discipline and self confidence! The amount of love they have been shown by their coaches is invaluable! The time, effort, love and dedication from the coaches is what has encouraged my boys to become little warriors!

Dennis Topliceanu I’ve been coming here since before it became 7Gym, and the changes with the new management are great. The new equipment is awesome, and I love the variety of drinks and protein shakes. The staff are super friendly and respectful. The place has really improved, and I’m enjoying the gym a lot.

Ben Slater A wonderful place to learn gymnastics - our littleun loves coming here, and shes developed in so many positive ways, both physically (balance, strength, agility, etc) and mentally (following instructions, etc). Staff are friendly, skilled & professional, and place is really well equipped - would recommend :)

Aleksandra Ribakova The best gym I have attended so far! Very friendly atmosphere and professional coaches, who are always happy to help you expand your skills in martial arts. All facilities that you need are available.

FadmaUmmSafiya Amazing boxing club for children. My 7 year old son started in September. Hes a rather shy and sensitive kid but hes done some muay Thai before. Coach Suli has taken him to a different level. I am really impressed how my son can now move around while boxing when he trains/plays with his dad. It is so important for a boxer to have the right foot movements while keeping your guard up. My son has gained so much confidence, resilience and skills here. I am immensely grateful for the commitment Coach Suli has for his trainees. And the price is affordable for those who have several kids. Wishing success to all the kids and Coach Suli! Thank you!