Wellnessity - (Near , UK)

Lorraine Jack Atkinson Beautiful space, smells amazing! The owner is so welcoming and kind. I went for meditation & reiki and it was really special Shauna is so healing. I really recommend if have an hour spare this is the place to recharge your batteries.

Ella Swinhoe Had my wedding at Thame Barns Centre and it was perfect. The staff were very helpful and the outside and inside space was exactly as I imagined it. Reccomend as a venue!

Rujina Begum I’ve known and continue to be trained by Coach Mody for over 4 years now. Coach Mody has excellent knowledge in both strength training and nutrition. Mody taught me how to do body weight exercises, for instance, push ups and a newly acquired skill of doing a pull-up. Mody encourages my strength training by always picking heavier weights for me! Mody has essentially coached me out of daily energy drink consumption and continues to advocate high protein diet as well as including creatine intake. What I particularly appreciate of these semi-private sessions, is the sense of community as everyone is supportive, I’ve noticed significant improvements in both my strength and confidence. I am now stronger in my 40s than in comparison to my 20s! Thank you, Coach Mody, for inspiring, motivating and guiding us into fitness.

Frederick Rice Ashtanga Yoga is the most rewarding method of yoga that I have practiced, but its undoubtedly a challenge and requires an experienced teacher to guide you through the series of physical postures. Mary is a dedicated, experienced, and gifted teacher, my practice has advanced tremendously under her vigilant guidance. I cant recommend Ashtanga Yoga Oxford enough, if you want to develop safely under the guidance of a knowledgeable teacher this is the place for you.

T Morris Before my recent session with Louis, I was completely new to the gym and had never used any of the machines before. I was always intimidated by the equipment, however have a whole new outlook after completing the session. Louis created an environment where I felt comfortable to ask any questions and he explained everything with great patience and depth. With each exercise we did, he explained the muscle groups being worked and why the movement was effective and suitable for me. Previously, I had no idea how to work any machines or equipment, but now feel confident setting up and effectively using multiple machines. I would highly recommend Louis to anyone starting out in the gym or those who want a trainer who is knowledgable and motivating. His ability to make sessions fun as well as effective and informative has been incredibly valuable - thank you Louis!!