TRAIN+ - (Near Bromley, UK)

Mark Gilmour I am really glad I didn’t choose an online coach, Massimo has been really eye opening and has improved my understanding of what I need to do and how it needs to be done. Having let my fitness go over the past few years with sporadic attempts to go to the gym etc I am thoroughly enjoying what is quite a challenge to get my strength and mobility to a really good place and it is different to how I assumed it would be. As a 57 year old who ‘used to be’ really fit I can’t recommend him enough… Mark G

David He I was skeptical about this place due to the reviews. However, as I decided to give it a try, it’s actually not bad at all. Got all the equipments I need, although not necessarily the latest models as you’d have in Virgin Active. Staff were very friendly and helpful. Most importantly, the toilets/ shower room are kept clean so I do enjoy taking a shower there with ease.

Mel Pearce I have been attending Jade’s and Mina’s classes for a few years and I would highly recommend them. They work you hard and are attentive to each person as needed. Classes are friendly and very enjoyable.

Natasha Pipe I have no regrets about joining Project Fitness & Nutrition, training with George is great, and he is very knowledgeable. In each session he encourages and motivates me to do more but also takes note of what exercises I am struggling with and adjust when needed. My fitness has improved immensely since joining in April, training sessions are never boring and I’m looking forward to continuing my training with George in 2023.

Katy Lawrence I had never done anything like Muay Thai before but Sarah and Michael have been nothing but welcoming and supportive. I am new to exercise and they have really boosted my confidence and started me from the beginning. Both of them are experienced with injuries and have given me adaptations where needed. Both coaches put in real effort into mixing up combinations so no class feels the same yet you still use familiar techniques. Ive attended both the womens only classes and have recently started the mixed beginners which Micheal leads. Again, this was scary at first but within minutes I felt comfortable and at ease. Both take time every class to adjust and improve your techniques. The sweat is real and has also been amazing for my weight loss! Their class block deals also make it really affordable. If you are thinking of doing it, go and try it! You wont regret it and youll feel incredible after !

Marco Rossi Ive been here because one of my daughters is doing the gymnastics course and today there was a sort of show. There were 4 classes with ages from 3 to 6 years. The first thing that I really enjoyed is that every child was smiling. And with a real massive smile covering the whole face. They were truly happy and excited to show what they learnt. There were 4 teachers who managed to perfectly control all the kids and helping them with all the exercises. The gym was clean and full of tools and mattress which any teacher could perfectly use and move around the room according to the needs. I was very impressed with the quality of the whole show and the organisation, especially with so many kids. Very well done. For any kid (boy or girl, doesnt matter) who is fancy to learn some gymnastics, I can happily confirm you that this place is a very good choice. Have fun kids!