Tailor Fitness - (Near , UK)

5 /5 Sophie Mautner: Im wearing a slinky outfit to a party this weekend - the sort of form-fitting dress that I havent worn since my 20s. Its not just that my body has changed in the past year and a half of working out with Nikesh, but also my confidence in how I look and feel is so high compared to where I started. Im so glad I started this journey!

5 /5 Debjani Mazumder: I joined TF this time last year, YouTube workouts were getting me in a pickle and starting to get boring, so I decided I needed to invest in myself and take steps to improve my wellbeing. A friend had mentioned TF a few months earlier, so I took the big step and made the call - had a nice chat and booked a trial session with Nikesh. The session was relaxed and not that scary, so I signed up for a month. Since then, I have literally dropped a dress size (6kg) and most importantly Ive kept the weight off despite going on lots of holidays in the past year and living in the real world. In addition to training, Mostafa and Nikesh are always on hand with tips to maintain fitness on holiday or just to give reassurance that a week or two wont sabotage all your gains! I still cant believe that just two 45 min sessions a week has resulted in so many changes - not just physical. When I started, I was pretty cautious, Nikesh tailored the work outs and wasnt pushy and was really positive. He checked my form and was really clear when he thought I was ready to progress - the other buddies in my sessions were also really encouraging and made turning up fun. This time last year, Nikesh told me that one day Id find the beginner deadlifting easy and I would actually request heavier weights. I really didnt believe that day would EVER come....but now Im deadlifting 62kg!! My milestone birthday is getting nearer, with the support of Tailor Fitness, Ive hit my personal targets and Im looking forward to seeing what else is possible.

5 /5 Dee Masters: I cannot recommend Nikesh enough when it comes to fitness during pregnancy and the postpartum period. From the moment I started working with him, I felt supported, knowledgeable, and, most importantly, safe. As someone who was nervous about exercising during pregnancy, I had concerns about what I could and couldn’t do. Nikesh took the time to explain everything and tailor each workout session to my changing body and needs. During my pregnancy, he provided a variety of low-impact, strengthening exercises that improved my overall well-being and kept me active. I never felt overwhelmed or overexerted. Each workout felt balanced, focusing on core strength, flexibility, and stability – crucial for pregnancy. I also appreciated his constant reassurances that I was doing exercises that supported both my health and my baby’s. My pregnancy went so smoothly that the midwives were equally impressed, especially being pregnant and delivering a baby in my late forties. No high blood pressure or gestational diabetes! Postpartum, (7 months) Nikesh was just as amazing. Recovery can be challenging, but the variations in exercises he created for me helped me regain my strength without pushing me too hard. The focus on strength exercises, posture correction, and regaining core stability has made a world of difference already. It is clear that he truly understands the postpartum journey and knows how to guide women through it in a safe, sustainable way. Overall, working with Nikesh has been one of the best decisions I’ve made for my physical and mental health during and after pregnancy. If youre looking for a trainer who genuinely cares and has expertise in working with pregnant and postpartum women, Nikesh is the one to go to! Thank you so much Nikesh, I really appreciate your supportive and patient approach.