Spinalis Pilates Studio - (Near Kingston upon Thames, UK)

Ruani van der Merwe I can’t recommend Hollie highly enough! I came to her with a complex foot issue that had been affecting my daily life, at one point, I couldn’t even stand for longer than 30 minutes without pain. Hollie immediately took a thoughtful, holistic approach, not only helping me manage the issue but also referring me to an excellent orthopedic surgeon who was pivotal in getting a proper diagnosis. Following surgery, Hollie supported my recovery with 1-on-1 physio-led Pilates sessions, which made all the difference. Thanks to her expertise and tailored rehab plan, I’m now back to normal function and feeling significantly better. Hollie is knowledgeable, attentive, and genuinely invested in her patients recovery. Highly recommend!

Sheridan Barton I originally started training with Mai to build up my fitness and stamina for long distance running. Over 2 years later I’ve ditched the running and re-focussed on full body cardio, weights and spin! I’m fitter than I ever have been and my self confidence has grown. I wouldn’t have been able to handle lockdown without Mai’s online sessions and classes. Mentally stimulating and physically punishing, I can’t ever imagine not training with Mai! Thank you!!

sarah McGain The best PT around He has helped me to tone up and get fitter and stronger. Sessions are enjoyable and varied - no 2 are the same. Giles understands the challenges of training and when personal life often gets in the way and he is always around to offer support during difficult times, and inspire me to keep going. He adapts the training to suit my needs on that day if required. Its been nearly 4 years training and I wouldnt look back! Hes a complete asset to me. I highly recommend always

James Johnson I been to a number of crossfit gyms across the country, NewWave is by far the best and most welcoming! The coaches are great and understanding especially for someone who has reduced mobility there’s always an alternative movement or workout to do! Even the other people who attend the classes are welcoming and so encouraging, can definitely see why the crossfit gym is so popular! Look forward to spending many more months/years at this gym hopefully! Definitely worth checking out if it’s your thing.

Luke J Beautiful gym. Lovely well cared for equipment and decent range to choose from. Plenty of rooms to do all you can want. Definitely one of the best Anytime Fitness around the area.