Sound Fitness Studios - (Near , UK)

5 /5 Ed Ratnatunga: Stuart, Joseph and the whole team have been excellent throughout my time at Sound. Theyre knowledgable, friendly and push you to reach your goals. The equipment is fantastic and you can get into a wide range of exercises. I did the the 6 week body transformation and it left me feeling so much stronger and more confident. They took care around my shoulder and back and we worked together to strengthen around past injuries. Cant recommend enough!

5 /5 Matt Winlow: I’ve been training at Sound Fitness since April and it’s been such a great experience. I was completely new to strength training, but Stuart, Joseph and the team have been super supportive and really attentive. I feel stronger, healthier, and more confident. The facilities and equipment are great, too. Highly recommend, especially if you’re starting out!

5 /5 Luana G: Ive been a client to Sound Fitness for 2 years now and I highly recommend it. I take the group sessions twice a week as well as an open gym session and love it. Trainers are really good and friendly, they always help out with understanding the form on every move and help you to push yourself to the limit respecting your fitness level. I also find the class with 4 people a great size and a place where we help and push each other up which is really cool. Keep up the great work, folks! Heres to more years of membership to come :)

5 /5 Imaree Graham: I had a 3-month 1 to 1 training programme with Sound Fitness 3 times a week in Forest Hill, I decided to do so because I had never really been to the gym before and wanted to get a solid introduction to gym-based training and nutrition. At sound fitness you may train with many different instructors who will all follow your fitness plan, during my time I trained with Stuart, Winston, Joseph, and Chev. I found this really valuable as all the personal trainers are Attentive, Highly Knowledgeable and motivating as well as being incredibly friendly and creating an enjoyable environment to train. All the trainers also have their own unique approaches to training which was valuable in teaching me that there are different methods that can be applied to your programme for example Joseph likes to use resistance bands in his warm ups and Stuart often had me doing drop sets to improve muscular endurance. This was really valuable as I learned there is no "one-size fits all" approach to training and Im beginning to understand which methods work best for me. Sound fitness also have a digital recipe book which has tons of nutritious recipes to try although they were a bit advanced for me. Im really happy with the progress I have made and feel like I feel like I have gained the skills and experience needed to start training effectively by myself. Thanks guys!