Soteria Personal Training - (Near , UK)

Alesia Moulton-Perkins What a wonderful find! Lovely people and lovely place. The yoga is so restorative and I loved the yoga nidra relaxation at the end. I practice mindfulness and it was very similar to the meditative element of that. The postures were very gentle and the way they guide you helps you to really connect with your body. Beautiful spatious but cosy room. I felt very at home.

Colin todd Great place to train with friendly helpful people you wont regret starting bjj

Andy Mori Visiting from the US and was looking for a home away from home. FOLD is a calm, cosy and friendly yoga studio and I couldn’t have been happier picking this one. Zoe and her team are top notch and I highly recommend.

Victoria Wilkes We have been struggling for a while to find a gym that still has that old school family feel its refreshing to be a part of a gym where its about hard work and not just a spandex show. They have a great variety of coaches and always on you to do your best and train harder. Great for the kids aswell our son loves it, he can get a little over stimulated at times and they are always so patient and encouraging of him. Couldnt recommend enough.

Pinelopi Kouleri I cannot recommend FitOne Training in West Hampstead enough! Waking up early in the morning to go to the gym is not a struggle anymore! :) I’ve only been training here for three months, and I already feel stronger than I have in years. The sense of progress has been incredible. All instructors are extremely knowledgeable, attentive, and genuinely invested in helping you progress. They challenge you in all the right ways, while also being excellent at adapting exercises to suit individual needs and abilities. Another big highlight is the community. Fellow members are always cheering each other on and creating a supportive, motivating atmosphere that makes every session enjoyable. This is hands down one of the very best training experiences—and trainers—I’ve ever had. FitOne is truly a unique place and absolutely perfect for me.

Steve T Fun, friendly club passing on classical Kung Fu skills, fused with effective self defence. Teaching kids how to protect themselves.