RH Personal Training - (Near Surrey, UK)

5 /5 Alanna Henderson: Rob has been my personal trainer for several years, both in-person (home and in the local park) and online. What do I most appreciate about Rob and his approach to personal training? His ability to bring a broad and deep knowledge of exercise, nutrition, physiognomy, and adapt, tailor and evolve this to my workout programme, and to me as an individual. He brings a personable and calm style, with a good sense of humour. His encouraging and ‘can-do’ mindset that motivates me, especially on those days when I’d prefer a little longer in bed rather than an early morning workout. The organised, no-fuss approach to the admin/payment side of things. I would thoroughly recommend Rob as a personal trainer, who has helped me reach levels of fitness and wellbeing that I wouldn’t have thought possible.

5 /5 Martin Muir: Rob has been training for me for a year and a half now. He tailors the workouts to fit my goals and is very flexible whilst providing good guidance. He has helped me with kettlebell and barbell training as well as balance, mobility and general conditioning. I’m noticeably stronger and fitter with greater range of motion and have no hesitation in recommending him.

5 /5 Scott Pocock: Wouldn’t have made it to Everest Base Camp without him! Can’t recommend Rob more, he catered a plan towards my needs and goals, is honestly the only time I’ve seen proper results - when something wasn’t working for me or I had an injury, he switched it up or gave me alternative ideas, very flexible and great communication!

5 /5 Tracey Shepherd: Ive always been quick to avoid exercise, believing Im fat, slow and lacking in self confidence, but a health scare prompted me to challenge that. Rob was recommended by a friend and Ive never looked back! I thought PTs were all that same, but theyre not. A good PT takes the time to get to know you, what makes you tick and helps you find the best version of yourself. Over the last 6 years, Rob has guided me from the early days of lifting a light kettle bell over my head, to improving my technique to lift increasingly heavy weights. Im now on a mission to improve my time to run 5k after coming back from injury. Rob has helped with nutrition, motivation and technique. Hes helped me to set new targets for myself and supports me to aim high. Hes not just changed me, hes totally changed my attitude towards a healthier life.

5 /5 Andy Simmons: Robs a great personal trainer who expertly tailors a programme based on your expectations and most importantly abilities. Keeping it varied and always pushing you to do more, I couldnt recommend him highly enough.