RevitaliseU-Kent - (Near Kent, UK)

5 /5 Fiona Spall: Been attending mat pilates provided by Laura Kennard at the Oast Sittingbourne for 9 weeks now . What I have learnt in that short time has really benefited my physical and mental health . Laura has such a calm, patient manner and totally understanding of all participants health concerns . She tailors exercises to individuals where needed, providing support to ensure that everyone can fully benefit from the experience. What a great way to start the weekend, always leave feeling awake and energised for the days ahead. I would highly recommend attending one of Lauras classes, whatever your age or capability, it really is worth the effort and taking the plunge to improving your wellbeing.

5 /5 Connor McCarthy: Had a half an hour Swedish massage with Laura today, it was amazing. Very relaxing and helped a lot with stress. Working in a similar field I’m always skeptical of using other therapist but Laura was very professional & great at what she does!

5 /5 Michelle Newman: I recently attended a Self Care Sunday session facilitated by Laura and it was absolutely brilliant. Laura is an absolute delight - knowledgeable, kind and patient, her instruction was impeccable. The day was packed with healthy movement, stretching, relaxation and mindful practices - it was the perfect escape from life and an opportunity to rest and reset. Highly, highly recommended.

5 /5 Samantha Carter: I contacted Laura regarding completing a desk assessment in my office. Laura was efficient, professional, friendly and helpful! Not only did she explain what the changes we needed to make were but also why we needed to make those changes. She spent a good time with myself and my colleague discussing and assessing our individual needs. Laura took photos which really helped when looking back at how implementing the changes she recommended helped. A comprehensive report was provided and along with a follow up visit to ensure that after we made the changes we had made them correctly. I would highly recommend Laura and her services.

5 /5 Jemima Groom: Went to the revitalise retreat yesterday 19/11/2023. What a fantastic experience I went in feeling really sad, tense, overwhelmed, anxious and came out feeling calm, free, lifted and rested. Was a great day and it’s a mixture of activities starting with some stretching with Laura herself and then onto a workout with Rich. So much food you defiantly didn’t go hungry that’s for sure! We had a wonderful mindfulness session out in the open air this was wonderful really made me feel grounded and felt so free out in nature. It amazing how much you can take in from outside just from slowing things down and being more present in the moment, taking in the different colours of green amongst the grass, trees, bushes and then the different feelings when walking on different textures like the grass and then the gravel. We then finished the day with a yoga session which was so relaxing, replenishing and peaceful. Very good day and would highly recommend specially if your feeling low in mood, struggling with anxiety and or depression as this really helps to lift your mood.