PureGym Byfleet - (Near , UK)

Reno Messina I was introduced to Emily by my wife. After sustaining back to back football related muscle injuries my physio suggested they may be due to muscle tightness linked to an increase in working from home. My physio suggested I take up Pilates to maintain muscle flexibility and core strength. When I started, Emily took time to understand my needs and tailored a Pilates plan to help. My progress has been amazing. Not only have I seen a big improvement in my flexibility and core strength but I have been injury free since starting Pilates. All thanks to Emily.

Paula Smedley So happy I found this relatively new boxing gym. I’ve done kickboxing for years but after a health condition left me unable to kick, I was looking around for a boxing gym and found Gym & Jab. I’ve been doing the Bags & Pads and Ladies’ Boxing with either Josh, Waleed, or Oscar and all three instructors have been fantastic. It’s a really supportive community of people of all ages and levels of experience and I’m incredibly grateful to have found it. If you’re on the fence, do a trial class - you won’t regret it.

Dietmar Zilz Top Muay Thai Gym, purpose built by the master himself. In my opinion one of the very best outside Thailand thanks to the dedicated coach and master Kru Lee. My fitness and confidence has improved - and so has my humility and respect, especially for all pro fighters, UK and Intercontinental Champions, quite a few coming out of Esher Muay Thai. I personally lost a lot of weight, gained, speed, stamina, muscle and skill, and so have my kids. Miles to go for us, but enjoying the journey as we improve with every session.

Sherrie Huge thanks to my amazing physiotherapist, Glenn. After fracturing my shoulder earlier this year, I never thought I’d regain full movement but with Glenn’s expertise, patience, and encouragement, my shoulder and arm now feel strong and free again. He created custom exercises tailored to my recovery, which made all the difference. I’m so grateful for his guidance and support through every step of the journey. Highly recommend!