PhysioCare Bexley and Reformer Pilates - (Near Bexley, UK)

5 /5 Scott Hickson: I’ve seen Tee for physio a few times now, and also attended a couple of her Pilates classes so she could further review and understand my issues. Having seen numerous physiotherapists over the years, I can honestly say Tee has been by far the best. In the past, I often felt a bit fobbed off and just handed a list of exercises to do at home, but Tee takes such a hands-on and thorough approach. She carried out a range of treatments during my visits, and I’ve seen a real improvement in my injuries as a result. I couldn’t recommend her enough!

5 /5 Jenny Ross: I’ve been going to Tee’s Pilates classes for a while now, and she’s genuinely the best. Her classes are the perfect balance of challenging and enjoyable — I always leave feeling better than when I arrived! Tee has such a warm, encouraging energy that makes everyone feel welcome and you can really tell how passionate she is about what she does. Since starting with Tee, I’ve noticed such a difference in my strength, posture, and overall wellbeing. I can’t recommend her enough — if you’re thinking about giving Pilates a try, do yourself a favour and book a class with Tee!

5 /5 Lucy Pawley: I have been going to Thêndally for physio and Pilates for a couple of months now. My hip pain has reduced significantly, and starting to be able to move more with no pain. She’s a great teacher and pyhsio, and has helped me through my recovery. She adapts her classes to the individual, so even if your a beginner or advanced level, everyone gains from the class. Would highly recommend Thêndally.

5 /5 Lucy Sandford: Get ready to fly!! I’ve been doing reformer Pilates with Thêndallys twice a week for 2 months now and I absolutely love it. I look forward to classes like I never have before. Having a couple of running injuries and recovering from surgery, having a physio as my teacher couldn’t be more perfect! I feel stronger and happier. Thank you T!!

5 /5 Dee Roberts: I have been attending Tees Pilates classes and can honestly say it’s been amazingly, l have Rheumatoid Arthritis in my knees and was initially nervous about whether ld be able to keep up , but Tee creates such a supportive environment that l immediately felt at ease. She offers thoughtful modifications, which has allowed me to complete the exercises. Tees knowledge, patience and positivity makes this class truly special. I look forward to it every week ! Highly recommend this Pilates class .