5 /5 Meghan Chapman: I joined OSR Bootcamps in November 2018 on recommendation from a friend and havent looked back! My primary reason for joining was to improve my overall mental health and I didnt have any specific fitness goals in mind. From my first session I was hooked. Sam and Oscar the trainers are both so welcoming and there is a great sense of community with all the people that come. They even do an annual xmas party! There are sessions offered in the mornings and evenings across 4 days a week so there is loads of flexibility to fit the work outs in around your own routine, whatever works best for you. The sessions themselves are always varied and fun and Sam and Oscar will amend any exercises as required for any specific injuries. Working out outside and as part of a group is a real buzz but the groups are not so big you feel like you arent getting any attention and Sam and Oscar will always correct your form and give you tips etc throughout the workouts. I personally find being outside in the fresh air so much more preferable to being in a gym environment too. OSR Bootcamps is the first form of regular exercise I have ever stuck to in my life, if I have to miss a session now I am gutted and always show up rain or shine, whatever the weather. After the sessions you have such a buzz and you never ever regret showing up. In terms of results as I said I didnt have any fitness goals in mind but the benefits have been amazing. I feel stronger and more energetic, I am definitely more trim and have more defined muscles (I have visible abdominal muscles for the first time ever!) but overall I would say I feel it has been my mindset that has improved the most. Particularly in winter with long dark cold days that can get really depressing dragging myself out of bed to go and work out always makes me feel better. I honestly cant recommend OSR Bootcamps highly enough!
