One Life Studio - (Near , UK)

Jordan G Wilder is honestly one of the best reformer Pilates studios I’ve ever been to. All the instructors are AMAZING (and I’ve done almost 100 classes so tried them all!!) they’re super knowledgeable, hands on and what I love most is the real focus on posture and proper alignment and technique! I always feel super safe and supported and corrected in the right way! I was so nervous before starting after seeing all the craziness on social media but now I wish I had started sooner! I feel so much stronger and more aware of my body and my lower back doesn’t hurt anymore, which feels literally life changing after trying so many things to fix it!! The classes are a blend of classical Pilates with more dynamic elements and they always offer a “Wilder option” which I think is just brilliant!! Some days I want to push myself (and trust me the Wilder option pushesssss you!) and other days I don’t so it gives you the choice without feeling pressured! The studio itself is beautiful and so welcoming but what really sets it apart is the quality of the teaching. I haven’t found another studio that gets both the atmosphere and the instruction so right. I’m so grateful to Chad and the team for creating such a special, inclusive space! Thank you ❤️

Hobson Daryl “WorthingRocketRider” Worthing Thunder Basketball arent able to play because the hall is a huge gym. Brilliant.

Howard Williams My wife and I both aged 86 have been experiencing the Osteo Strong exercises under the patient and experienced tuition of Charlotte for 12 weeks. There is no doubt that we are benefiting and getting stronger and we are certainly enjoying it. This is greatly helped by the enthusiasm for the cause of the owner Victoria that is also reflected in her team.

BackpackingAndy I would give this place extra stars if I could. I worked out here for a few days, it is cozy and has everything you need for a good workout. The staff are incredibly thoughtful and friendly. I felt very welcome! If you are looking for a long term gym or just need to workout for a few days - this place is perfect. They have a day pass and longer term options as well. If I come back to the area - I’ll definitely sign up for the gym.

Guido Castagnola Absolutely stellar gym for the price. Plenty of squat racks and new, well-maintained equipment. Anytime something breaks, it’s fixed or repainted quickly—maintenance is clearly a priority. Great extras too: free deodorant, code-lock lockers (no need to bring your own), and super friendly staff. It does get crowded until around 7:30 PM, but since it’s open 24/7, going later is a great way to dodge the peak-time gym bro crowd. Highly recommended.

Julian Ponce I’ve just joined having sustained a running injury and used the gym for the first time today. I can say it’s a brilliant gym and was quiet at 830am so I didn’t have to wait to use any equipment. There’s a big range of cardio and weights. People here seem to want to just get on with their workout, and it’s not at all pretentious like other gyms I’ve used. The pool is decent and there’s a lovely sauna and steam room which look quite new. The building has been described as ‘old’ in some reviews, possibly because it was built in the 1800s, so this is expected surely? How refreshing to find a leisure centre set in beautiful grounds and with stained glass windows. Despite others saying it lacks cleanliness, I didn’t find this was the case. In my view, the price is much more reasonable than others I’ve looked at and there is a village / community feel, which is much more welcoming than some newer gyms which lack any character. On signing up for membership, I was warmly welcomed and in my view received a level of customer service which is highly unusual for London. There was no pushy sales either. I was very impressed and it was a no brainer for me to part with £89 per month including blue light discount. ⭐️⭐️⭐️⭐️⭐️